But still gotta run. After a couple of months off the bike, its time to start getting ready for the spring brevet season. First ride will be the 200km on April 25. What is going to be tricky is that the Wisconsin Marathon is the following weekend, so I better not work to hard on the 200k.
One positive of winter training, is you still get to eat! Nothing like Steak Frites after a hard weekend of training.
Long run training plan calls for 14, 16, 10, 18, 20, and finally 8 mile race pace run on Saturdays. Sundays will be bike day, with 2-3 hour indoor sessions until the weather breaks enough for outdoor riding. Just a little taste of what the Iron Man training routine will be like.
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